Virgin coconut oil

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Virgin coconut oil

in Virgin coconut oils Barcode 0862224000101
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed culinary ingredient

Virgin coconut oil provides 800 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Virgin coconut oils category.

Nutrient levels per 100 g

Fat
93.3 g · High
Saturated fat
86.7 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 800 kcal 845 −5%
Total fat 93.3 g 94.7
Saturated fat 86.7 g 84.7
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.1 −100%
Protein 0 g 0.1 −100%
Salt 0 g 0 −100%

Category average across 155 Virgin coconut oils products on Foodmetria.

Compared with other virgin coconut oils

Calories lower 6%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 32%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0862224000101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Virgin coconut oil?

Virgin coconut oil contains 800 kcal per 100 g.

How much sugar is in Virgin coconut oil?

Virgin coconut oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Virgin coconut oil healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Virgin Coconut Oils by Nutri-Score Highest-Protein Virgin Coconut Oils Least Processed Virgin Coconut Oils Lowest-Calorie Virgin Coconut Oils Best Low-Sugar Virgin Coconut Oils

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