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Violife smeergoud
Violife smeergoud by Violife provides 203 kcal per 100 g, with 0 g of sugars and 0.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based spreads category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 203 kcal | 262 −22% |
| Total fat | 19 g | 19.9 |
| Saturated fat | 17 g | 4.4 +286% |
| Carbohydrates | 7.4 g | 15.1 −51% |
| Total sugars | 0 g | 9.6 −100% |
| Protein | 0.3 g | 4.8 −94% |
| Salt | 1.4 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 150 g
- Labels & certifications
- VegetarianVeganCalcium sourceThe Vegan Society
- Sold in
- Belgium
- Barcode
- 5202390028977
Prices reported by shoppers
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Frequently asked questions
How many calories are in Violife smeergoud?
Violife smeergoud contains 203 kcal per 100 g.
How much sugar is in Violife smeergoud?
Violife smeergoud has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Violife smeergoud healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Violife smeergoud vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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