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VERMONT EXTRA SHARP WHITE CHEDDAR natural cheese
VERMONT EXTRA SHARP WHITE CHEDDAR natural cheese by bowl & basket provides 393 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 8 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 323 +22% | |
| Total fat | 32.1 g | 9 g | 12% | 25.6 +25% |
| Saturated fat | 17.9 g | 5 g | 25% | 17.4 |
| Carbohydrates | 5 g | 1.4 g | 1% | 4.5 +9% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 21.4 g | 6 g | 12% | 21.4 |
| Salt | 1.6 g | 0.5 g | 1.7 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured Pasteurized Milk, Salt, Enzymes
- Allergens
- Milk
Product details
- Quantity
- 8 oz
- Serving size
- 1 oz (28 g)
- Labels & certifications
- No artificial flavorsKetoNo added sugarNo artificial ingredientsNo high fructose corn syrup
- Sold in
- United States
- Barcode
- 0041190469062
Prices reported by shoppers
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Frequently asked questions
How many calories are in VERMONT EXTRA SHARP WHITE CHEDDAR natural cheese?
VERMONT EXTRA SHARP WHITE CHEDDAR natural cheese contains 393 kcal per 100 g and about 110 kcal per serving (1 oz (28 g)).
How much sugar is in VERMONT EXTRA SHARP WHITE CHEDDAR natural cheese?
VERMONT EXTRA SHARP WHITE CHEDDAR natural cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is VERMONT EXTRA SHARP WHITE CHEDDAR natural cheese healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is VERMONT EXTRA SHARP WHITE CHEDDAR natural cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does VERMONT EXTRA SHARP WHITE CHEDDAR natural cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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