Verduras asadas

by Spar in Frozen mixed vegetables Barcode 8480013200338
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Verduras asadas by Spar provides 45 kcal per 100 g, with 6.6 g of sugars and 1.8 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen mixed vegetables category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
6.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 45 kcal 54 −16%
Total fat 0.1 g 1.4 −93%
Saturated fat 0 g 0.4 −100%
Carbohydrates 7.9 g 6.9 +14%
Total sugars 6.6 g 3.1 +114%
Added sugars 0 g 0.1 −100%
Protein 1.8 g 2.1 −16%
Salt 0 g 0.2 −88%

Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories lower 45%
Sugars higher 2%
Salt lower 16%
Saturated fat lower 1%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Verduras asadas en proporción variable: calabacin, berenjena, cebolla, pimiento rojo y amarillo.

Palm oil free

Product details

Labels & certifications
No colorings
Sold in
Spain
Barcode
8480013200338

Prices reported by shoppers

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Frequently asked questions

How many calories are in Verduras asadas?

Verduras asadas contains 45 kcal per 100 g.

How much sugar is in Verduras asadas?

Verduras asadas has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Verduras asadas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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