Ventura 101 Snacks, Cheese Puffs
Ventura 101 Snacks, Cheese Puffs by Utz Quality Foods Inc. provides 456 kcal per 100 g, with 14 g of sugars and 21.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 pieces | about (29 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 456 kcal | 130 kcal | |
| Total fat | 15.8 g | 4.5 g | 6% |
| Saturated fat | 3.5 g | 1 g | 5% |
| Carbohydrates | 70.2 g | 20 g | 7% |
| Total sugars | 14 g | 4 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 21.1 g | 6 g | 12% |
| Salt | 2.1 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Ingredients
Corn meal, vegetable oil, (may contain one or more of the following: canola oil, corn oil, partially hydrogenated soybean oil), a dehydrated blend of whey (from milk), maltodextrin, salt, sodium phosphate, contains less than 2% of monosodium glutamate, ci
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 pieces | about (29 g)
- Sold in
- United States
- Barcode
- 0705845995008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ventura 101 Snacks, Cheese Puffs?
Ventura 101 Snacks, Cheese Puffs contains 456 kcal per 100 g and about 130 kcal per serving (30 pieces | about (29 g)).
How much sugar is in Ventura 101 Snacks, Cheese Puffs?
Ventura 101 Snacks, Cheese Puffs has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ventura 101 Snacks, Cheese Puffs healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ventura 101 Snacks, Cheese Puffs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ventura 101 Snacks, Cheese Puffs contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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