Velouté de courgettes, pommes de terre & gruyère

by La Potagère 1 l in Cream of vegetable soups Barcode 3274935201901
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Velouté de courgettes, pommes de terre & gruyère by La Potagère provides 46 kcal per 100 ml, with 1 g of sugars and 1.4 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream of vegetable soups category and comes in a 1 l pack. Contains: milk.

Nutrient levels per 100 ml

Fat
3.1 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 46 kcal 115 kcal 47
Total fat 3.1 g 7.8 g 10% 1.9 +64%
Saturated fat 1.9 g 4.8 g 24% 0.7 +191%
Carbohydrates 2.6 g 6.5 g 2% 5.6 −54%
Total sugars 1 g 2.5 g 1.9 −49%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.1 g 2.8 g 10% 1.2 −11%
Protein 1.4 g 3.5 g 7% 1.4
Salt 0.7 g 1.6 g 0.7 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 842 Cream of vegetable soups products on Foodmetria.

Compared with other cream of vegetable soups

Calories higher 26%
Sugars lower 18%
Salt higher 49%
Saturated fat higher 5%
Protein top 19%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, légumes 38 % (courgettes 27,4 %, oignons 4,5 %, pommes de terre 4,2 %, épinards 1,9 %), _crème_ fraîche, amidon modifié de maïs, Gruyère France IGP 2 % (dont _lait_), sel, huile d'olive vierge extra, arôme (dont _lait_), _beurre_, ail, extrait de levure, arôme naturel de curcuma avec autres arômes naturels, épaississant : gomme xanthane, arôme naturel de poivre.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 l
Serving size
250 ml
Labels & certifications
FSCFSC MixProduced in BrittanyFsc c020428
Sold in
France
Barcode
3274935201901

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Velouté de courgettes, pommes de terre & gruyère?

Velouté de courgettes, pommes de terre & gruyère contains 46 kcal per 100 ml and about 115 kcal per serving (250 ml).

How much sugar is in Velouté de courgettes, pommes de terre & gruyère?

Velouté de courgettes, pommes de terre & gruyère has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Velouté de courgettes, pommes de terre & gruyère healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Velouté de courgettes, pommes de terre & gruyère vegan?

Based on its ingredient list, it is not vegan.

What allergens does Velouté de courgettes, pommes de terre & gruyère contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Velouté de courgettes, pommes de terre & gruyère? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cream of vegetable soups

View all →

More from La Potagère

View all →