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Vegetarische Couscous Pfanne
Gewürzmischung
Vegetarische Couscous Pfanne by Knorr provides 105 kcal per 100 g, with 2.7 g of sugars and 8.1 g of protein. That is 73% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 64 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 105 kcal | 194 −46% |
| Total fat | 3.9 g | 12.8 −70% |
| Saturated fat | 0.6 g | 2.4 −75% |
| Carbohydrates | 14 g | 16.2 −13% |
| Total sugars | 2.7 g | 9.8 −73% |
| Added sugars | 0.1 g | 4.8 −97% |
| Dietary fiber | 2.3 g | 2.4 |
| Protein | 8.1 g | 2.8 +186% |
| Salt | 0.5 g | 5.9 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59918 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
35% Tomaten (Pulver, Stücke), _Weizenmehl_, 13% Zwiebeln, Meersalz, 9,5% Paprika, Zucker, Maiskeimöl, 2,5% Knoblauch, Koriander, Pfeffer, Lorbeerblätter, Sonnenblumenöl, Kreuzkümmel, Cayennepfeffer, Kartoffelstärke.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkMustard
Product details
- Quantity
- 64 g
- Labels & certifications
- VegetarianEuropean Vegetarian Union
- Sold in
- Germany
- Barcode
- 8712100844720
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetarische Couscous Pfanne?
Vegetarische Couscous Pfanne contains 105 kcal per 100 g.
How much sugar is in Vegetarische Couscous Pfanne?
Vegetarische Couscous Pfanne has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegetarische Couscous Pfanne healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vegetarische Couscous Pfanne contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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