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Vegetarian Stew
Vegetarian Stew by My Own Meal provides 293 kcal per 100 g, with 3 g of sugars and 10 g of protein. That is 66% less sugar than the average product in this category. It is listed in the Meal replacements category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 283g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 829 kcal | 277 +6% | |
| Total fat | 9 g | 25.5 g | 33% | 9.2 |
| Carbohydrates | 43 g | 121.7 g | 44% | 26.2 +64% |
| Total sugars | 3 g | 8.5 g | 8.7 −66% | |
| Dietary fiber | 8 g | 22.6 g | 81% | 6 +33% |
| Protein | 10 g | 28.3 g | 57% | 20.3 −51% |
| Salt | 1.8 g | 5 g | 0.8 +129% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Meal replacements products on Foodmetria.
Compared with other meal replacements
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 10 oz
- Serving size
- 283g
- Sold in
- United States
- Barcode
- 01685824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegetarian Stew?
Vegetarian Stew contains 293 kcal per 100 g and about 829 kcal per serving (283g).
How much sugar is in Vegetarian Stew?
Vegetarian Stew has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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