Nutrition report ready

Vegetable pancake

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Arumi product.

Nutri-Score C NOVA 4

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Vegetable pancake

by Arumi 100 g in Pancakes Barcode 0074410352417
Average nutritional quality
Ultra-processed food

Vegetable pancake by Arumi provides 170 kcal per 100 g, with 1 g of sugars and 3 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 100 g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pancake (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 170 kcal 286 −41%
Total fat 6 g 6 g 8% 9.2 −35%
Saturated fat 1 g 1 g 5% 2.1 −51%
Carbohydrates 27 g 27 g 10% 40 −32%
Total sugars 1 g 1 g 13 −92%
Added sugars 0 g 0 g 0% 7.9 −100%
Dietary fiber 2 g 2 g 7% 2.4 −17%
Protein 3 g 3 g 6% 10.3 −71%
Salt 1 g 1 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other pancakes

Calories lower 8%
Sugars lower 5%
Salt higher 42%
Saturated fat lower 28%
Protein top 98%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, wheat flour, pancake seasoning (potato starch, salt, garlic powder, black pepper powder), corn powder, baking powder (corn starch, sodium acid pyrophosphate, calcium phosphate, sodium bicarbonate, calcium stearate), onion, leek, carrot, egg, soybean oil, scallion, king oyster mushroom, salt, soy sauce (soybean, wheat, water, salt).

Palm oil freeNot vegan
Allergens
EggsGlutenSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
1 pancake (100 g)
Labels & certifications
No preservatives
Sold in
United States
Barcode
0074410352417

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable pancake?

Vegetable pancake contains 170 kcal per 100 g and about 170 kcal per serving (1 pancake (100 g)).

How much sugar is in Vegetable pancake?

Vegetable pancake has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegetable pancake healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetable pancake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Vegetable pancake contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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