Vegetable fingers

by Sainsbury's 452g in Vegetable fingers Barcode 00184953
Average nutritional quality
Ultra-processed food

Vegetable fingers by Sainsbury's provides 207 kcal per 100 g, with 8.4 g of sugars and 5.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable fingers category and comes in a 452g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
8.4 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Veg finger (25 g)

Nutrient Per 100 g Per serving% DV*
Calories 207 kcal 52 kcal
Total fat 7.4 g 1.9 g 2%
Saturated fat 0.5 g 0.1 g 1%
Carbohydrates 28.1 g 7 g 3%
Total sugars 8.4 g 2.1 g
Added sugars 1.9 g 0.5 g 1%
Dietary fiber 3.4 g 0.9 g 3%
Protein 5.3 g 1.3 g 3%
Salt 0.7 g 0.2 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

breadcrumb coating (40%) (batter (water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cornflour, sugar, paprika, white pepper), breadcrumb (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, yeast, salt, spirit vinegar), sunflower oil), sweetcorn (24%), carrot (15%), peas (10%), dried potato, onion (1.8%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wheat gluten, water, salt, rye flour, caster sugar, pea fibre, onion powder, white pepper. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. also, not suitable for customers with an allergy to peanuts or nuts due to manufacturing methods.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
452g
Serving size
1 Veg finger (25 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
00184953

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegetable fingers?

Vegetable fingers contains 207 kcal per 100 g and about 52 kcal per serving (1 Veg finger (25 g)).

How much sugar is in Vegetable fingers?

Vegetable fingers has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Vegetable fingers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegetable fingers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegetable fingers contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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