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Vegepuikot
Vegepuikot by Findus provides 190 kcal per 100 g, with 2.7 g of sugars and 3.5 g of protein. Its Nutri-Score is C. It is listed in the Gratins category and comes in a 284 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 142 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 270 kcal | 147 +29% | |
| Total fat | 8.1 g | 11.5 g | 15% | 7.8 |
| Saturated fat | 0.6 g | 0.9 g | 5% | 4.4 −86% |
| Carbohydrates | 24 g | 34.1 g | 12% | 12.3 +95% |
| Total sugars | 2.7 g | 3.8 g | 2.7 | |
| Dietary fiber | 3.3 g | 4.7 g | 17% | 1.7 +99% |
| Protein | 3.5 g | 5 g | 10% | 6.3 −45% |
| Salt | 0.7 g | 1 g | 1.1 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 96 Gratins products on Foodmetria.
Compared with other gratins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 284 g
- Serving size
- 142 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Finland
- Barcode
- 7310500183145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegepuikot?
Vegepuikot contains 190 kcal per 100 g and about 270 kcal per serving (142 g).
How much sugar is in Vegepuikot?
Vegepuikot has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegepuikot healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vegepuikot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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