Vanilla Wafers
Vanilla Wafers by Sophia's Cookies provides 429 kcal per 100 g, with 32.1 g of sugars and 3.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vanilla stuffed wafers category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 500 −14% | |
| Total fat | 14.3 g | 4 g | 5% | 25.3 −44% |
| Saturated fat | 3.6 g | 1 g | 5% | 14.7 −76% |
| Carbohydrates | 67.9 g | 19 g | 7% | 66 |
| Total sugars | 32.1 g | 9 g | 34.8 −8% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 3.6 g | 1 g | 2% | 4.7 −24% |
| Salt | 0.8 g | 0.2 g | 0.4 +101% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Vanilla stuffed wafers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other vanilla stuffed wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, water, partially hydrogenated soybean oil, dextrose, contains less than 2% of each of the following: high fructose corn syrup, salt, whey, baking soda, artificial flavor, ammonium bicarbonate.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0073124504556
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vanilla Wafers?
Vanilla Wafers contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).
How much sugar is in Vanilla Wafers?
Vanilla Wafers has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Vanilla Wafers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vanilla Wafers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vanilla Wafers contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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