Nutrition report ready
Vanilla greek kefir cultured nonfat milk smoothie, vanilla
Nutri-Score A NOVA 4
View detailsVanilla greek kefir cultured nonfat milk smoothie, vanilla
Vanilla greek kefir cultured nonfat milk smoothie, vanilla by Helios Nutrition Ltd. provides 62 kcal per 100 g, with 8.3 g of sugars and 6.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 149 kcal | 89 −30% | |
| Total fat | 0 g | 0 g | 0% | 2.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 9.2 g | 22 g | 8% | 11.1 −18% |
| Total sugars | 8.3 g | 20 g | 9.4 −11% | |
| Added sugars | 4.2 g | 10 g | 20% | 5.5 −24% |
| Dietary fiber | 0.8 g | 1.9 g | 7% | 0.5 +51% |
| Protein | 6.7 g | 16 g | 32% | 4.8 +40% |
| Salt | 0.1 g | 0.3 g | 0.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12506 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 43% of calories from protein (EU: at least 20% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized cultured organic nonfat milk, organic cane sugar, pectin, organic inulin (a natural dietary fiber), organic vanilla flavor, vitamin a palmitate, vitamin d3.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (240 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0654844863286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vanilla greek kefir cultured nonfat milk smoothie, vanilla?
Vanilla greek kefir cultured nonfat milk smoothie, vanilla contains 62 kcal per 100 g and about 149 kcal per serving (1 cup (240 g)).
How much sugar is in Vanilla greek kefir cultured nonfat milk smoothie, vanilla?
Vanilla greek kefir cultured nonfat milk smoothie, vanilla has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vanilla greek kefir cultured nonfat milk smoothie, vanilla healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vanilla greek kefir cultured nonfat milk smoothie, vanilla vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vanilla greek kefir cultured nonfat milk smoothie, vanilla contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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