Valio Gefilus Smoothie

by Valio 250 ml in Smoothies Barcode 6408430028283
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Valio Gefilus Smoothie by Valio provides 62 kcal per 100 ml, with 8.2 g of sugars and 2.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoothies category and comes in a 250 ml pack.

Nutrient levels per 100 ml

Fat
1.4 g · Low
Saturated fat
0.8 g · Moderate
Sugars
8.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 62 kcal 155 kcal 66 −6%
Total fat 1.4 g 3.5 g 4% 0.8 +79%
Saturated fat 0.8 g 2 g 10% 0.4 +115%
Carbohydrates 9.5 g 23.8 g 9% 13 −27%
Total sugars 8.2 g 20.5 g 10.9 −24%
Dietary fiber 0 g 0 g 0% 1.5 −100%
Protein 2.5 g 6.3 g 13% 1.3 +93%
Salt 0.1 g 0.3 g 0.1 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1301 Smoothies products on Foodmetria.

Compared with other smoothies

Calories higher 28%
Sugars lower 12%
Salt higher 15%
Saturated fat higher 13%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GEFILUS® LAKTOOSITON ligt socker i mjölk och frukt Föryaras under +8 °C. MANGO-BANAANI - JOGURTTIJUOMA Ainekset: pastöroitu maito, mangosose (10 %), vesi, banaani - sose (5%), sokeri, maissitärkkelys, aromit, jogurttihapate, Lactobacillus rhamnosus GG, D-vitamiini. Ravistettava. Säilytettävä alle +8 °C:ssa. Tuotteen sisältämä sokeri (8,2 g/100g) koostuu lisätystä sokerista (4,0 g/100g) sekä maidon ja hedelmien luontai - sista sokereista (4,2 g/100g). GEFILUS® LAKTOSFRI YOGHURT - DRYCK MANGO-BANAN Ingredienser: pastöriserad mjölk, mangopuré (10%), vatten, banan - puré (5%), socker, majsstärkelse, aromer, yoghurtkultur, Lactobacillus rhamnosus GG, vitamin D. Omskakas. Sockerarterna i produkten (8,2 g/100g) består av tillsatt socker (4,0 g/100 e) och natuur - ligt socker i mjölk och frukt (4,2 g/100 g). TUTUSTU MEIHIN SUOMES valio fi/ơefilus

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 ml
Serving size
250 ml
Labels & certifications
No lactose
Sold in
Finland
Barcode
6408430028283

Prices reported by shoppers

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Frequently asked questions

How many calories are in Valio Gefilus Smoothie?

Valio Gefilus Smoothie contains 62 kcal per 100 ml and about 155 kcal per serving (250 ml).

How much sugar is in Valio Gefilus Smoothie?

Valio Gefilus Smoothie has 8.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Valio Gefilus Smoothie healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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