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Valentine& day exchange candy & card kit
Valentine& day exchange candy & card kit by Nerds provides 60 kcal per 100 g, with 14 g of sugars and 0 g of protein. That is 74% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 box (12 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 7 kcal | 409 −85% | |
| Total fat | 0 g | 0 g | 0% | 9.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.1 −100% |
| Carbohydrates | 14 g | 1.7 g | 1% | 74.3 −81% |
| Total sugars | 14 g | 1.7 g | 54.6 −74% | |
| Dietary fiber | 5 g | 0.6 g | 2% | 1.7 +200% |
| Protein | 0 g | 0 g | 0% | 3.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19323 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dextrose, sugar, malic acid, and less than 2% of corn syrup, natural flavors, carnauba wax, color added, red 40 lake.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 box (12 g)
- Sold in
- United States
- Barcode
- 0079200738174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Valentine& day exchange candy & card kit?
Valentine& day exchange candy & card kit contains 60 kcal per 100 g and about 7 kcal per serving (1 box (12 g)).
How much sugar is in Valentine& day exchange candy & card kit?
Valentine& day exchange candy & card kit has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Valentine& day exchange candy & card kit healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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