Vaal dhal

by Edgy Veggie 400g in Canned plant-based foods Barcode 5714104001393
Very good nutritional quality
Processed food

Vaal dhal by Edgy Veggie provides 95 kcal per 100 g, with 2.2 g of sugars and 4.5 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned plant-based foods category and comes in a 400g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.3 g · Low
Sugars
2.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 95 kcal 380 kcal 89 +7%
Total fat 3.3 g 13.2 g 17% 3.8 −13%
Saturated fat 0.3 g 1.2 g 6% 0.6 −53%
Carbohydrates 9.2 g 36.8 g 13% 9.3
Total sugars 2.2 g 8.8 g 4.1 −47%
Dietary fiber 5.1 g 20.4 g 73% 3.7 +37%
Protein 4.5 g 18 g 36% 3.5 +28%
Salt 0.6 g 2.4 g 0.9 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 111 Canned plant-based foods products on Foodmetria.

Compared with other canned plant-based foods

Calories higher 26%
Sugars lower 48%
Salt lower 47%
Saturated fat higher 28%
Protein top 29%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hestebønner 45%, vand, tomatpuré, rapsolie, rismel, sukker, salt, urter og krydderier, sennep

Palm oil freeVeganVegetarian
Allergens
Mustard

Product details

Quantity
400g
Serving size
400g
Labels & certifications
OrganicVegetariannon-EU AgricultureVeganDansk vegetarisk foreningDansk vegetarisk forening veganskEU AgricultureEU/non-EU Agriculture
Sold in
Denmark
Barcode
5714104001393

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vaal dhal?

Vaal dhal contains 95 kcal per 100 g and about 380 kcal per serving (400g).

How much sugar is in Vaal dhal?

Vaal dhal has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vaal dhal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vaal dhal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vaal dhal contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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