Unsweetened cocoa powder

in Cooking helpers Barcode 0817974023993
Average nutritional quality
Unprocessed or minimally processed

Unsweetened cocoa powder provides 400 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 20 kcal 336 +19%
Total fat 20 g 1 g 1% 10 +100%
Saturated fat 20 g 1 g 5% 5.3 +278%
Carbohydrates 40 g 2 g 1% 54.6 −27%
Total sugars 0 g 0 g 19.1 −100%
Dietary fiber 40 g 2 g 7% 7.4 +441%
Protein 20 g 1 g 2% 8.7 +129%
Salt 0 g 0 g 3.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 27%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 9%
Protein top 9%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic cocoa (processed with alkali).

Palm oil freeVeganVegetarian

Product details

Serving size
1 Tbsp (5 g)
Sold in
United States
Barcode
0817974023993

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unsweetened cocoa powder?

Unsweetened cocoa powder contains 400 kcal per 100 g and about 20 kcal per serving (1 Tbsp (5 g)).

How much sugar is in Unsweetened cocoa powder?

Unsweetened cocoa powder has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Unsweetened cocoa powder healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Unsweetened cocoa powder vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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