Nutrition report ready

Unmeat Fish-free Tuna Style Flakes In Water With Salt Added

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this CPG product.

NOVA 4

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Unmeat Fish-free Tuna Style Flakes In Water With Salt Added

by CPG Barcode 0748485780078
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Ultra-processed food

Unmeat Fish-free Tuna Style Flakes In Water With Salt Added by CPG provides 71 kcal per 100 g, with 1.2 g of sugars and 10.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV*
Calories 71 kcal 60 kcal
Total fat 0 g 0 g 0%
Saturated fat 0 g 0 g 0%
Carbohydrates 3.5 g 3 g 1%
Total sugars 1.2 g 1 g
Added sugarsUSDA 1.2 g 1 g 2%
Dietary fiber 2.4 g 2 g 7%
Protein 10.6 g 9 g 18%
Salt 1.8 g 1.5 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
60% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
2.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

water, wheat and non-GMO soy proteins, natural flavors, salt, vegetable broth, seasonings (garlic, onion), citric acid (acidulant), thickeners (corn starch, corn sugar gum), sugar, yeast extract

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
85g
Sold in
United States
Barcode
0748485780078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unmeat Fish-free Tuna Style Flakes In Water With Salt Added?

Unmeat Fish-free Tuna Style Flakes In Water With Salt Added contains 71 kcal per 100 g and about 60 kcal per serving (85g).

How much sugar is in Unmeat Fish-free Tuna Style Flakes In Water With Salt Added?

Unmeat Fish-free Tuna Style Flakes In Water With Salt Added has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Unmeat Fish-free Tuna Style Flakes In Water With Salt Added healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Unmeat Fish-free Tuna Style Flakes In Water With Salt Added contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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