Uncured Honey Ham

by Oscar Mayer in Fresh meats Barcode 0044700101971
Poor nutritional quality

Uncured Honey Ham by Oscar Mayer provides 125 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 685% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fresh meats category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.9 g · Low
Sugars
3.6 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 170 −26%
Total fat 2.7 g 9.1 −71%
Saturated fat 0.9 g 3.4 −74%
Carbohydrates 3.6 g 1.1 +217%
Total sugars 3.6 g 0.5 +685%
Dietary fiber 0 g 0.2 −100%
Protein 21.4 g 20.8
Salt 2.1 g 0.7 +186%

Category average across 145 Fresh meats products on Foodmetria.

Compared with other fresh meats

Calories lower 38%
Sugars higher 2%
Salt higher 5%
Saturated fat lower 32%
Protein top 41%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0044700101971

Prices reported by shoppers

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Frequently asked questions

How many calories are in Uncured Honey Ham?

Uncured Honey Ham contains 125 kcal per 100 g.

How much sugar is in Uncured Honey Ham?

Uncured Honey Ham has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Uncured Honey Ham healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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