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Tzatziki
Tzatziki by Skotidakis provides 167 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 50 kcal | 194 −14% | |
| Total fat | 11.7 g | 3.5 g | 4% | 12.8 −9% |
| Saturated fat | 6.7 g | 2 g | 10% | 2.4 +175% |
| Carbohydrates | 10 g | 3 g | 1% | 16.1 −38% |
| Total sugars | 3.3 g | 1 g | 9.8 −66% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.4 +38% |
| Protein | 6.7 g | 2 g | 4% | 2.8 +136% |
| Salt | 0.9 g | 0.3 g | 5.9 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Greek yogurt (pasteurized cow's and goat milk, cream, skim milk, active bacterial cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. lactis)), cucumbers, canola oil, salt, garlic.
- Allergens
- Milk
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0775075000032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tzatziki?
Tzatziki contains 167 kcal per 100 g and about 50 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Tzatziki?
Tzatziki has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tzatziki healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tzatziki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tzatziki contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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