Twofold, quinoa granola
Twofold, quinoa granola by Twofold provides 433 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 457 −5% | |
| Total fat | 26.7 g | 8 g | 10% | 20.3 +32% |
| Saturated fat | 8.3 g | 2.5 g | 13% | 8.8 −6% |
| Carbohydrates | 46.7 g | 14 g | 5% | 64 −27% |
| Total sugars | 20 g | 6 g | 28.5 −30% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 3.5 +93% |
| Protein | 10 g | 3 g | 6% | 6.8 +47% |
| Salt | 0.9 g | 0.3 g | 0.7 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic quinoa flakes, pure maple syrup, cashews, organic unsweetened coconut flakes, pecans, english walnuts, madagascar bourbon vanilla extract, sea salt and cinnamon.
- Allergens
- Nuts
Product details
- Serving size
- 1/3 cup (30 g)
- Sold in
- United States
- Barcode
- 0700371067076
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Twofold, quinoa granola?
Twofold, quinoa granola contains 433 kcal per 100 g and about 130 kcal per serving (1/3 cup (30 g)).
How much sugar is in Twofold, quinoa granola?
Twofold, quinoa granola has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Twofold, quinoa granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Twofold, quinoa granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
c NOVA 3 
c NOVA 3 
c More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4