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Twist
Twist by Mondelez provides 471 kcal per 100 g, with 53 g of sugars and 3.7 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate candies category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (7.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 35 kcal | 510 −8% | |
| Total fat | 21 g | 1.6 g | 2% | 31.6 −33% |
| Saturated fat | 12 g | 0.9 g | 5% | 19.4 −38% |
| Carbohydrates | 66 g | 5 g | 2% | 56.5 +17% |
| Total sugars | 53 g | 4 g | 46.4 +14% | |
| Dietary fiber | 1.9 g | 0.1 g | 0% | 4.5 −58% |
| Protein | 3.7 g | 0.3 g | 1% | 6.5 −43% |
| Salt | 0.3 g | 0 g | 0.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300g
- Serving size
- 1 piece (7.5 g)
- Labels & certifications
- Cocoa Life
- Sold in
- Norway
- Barcode
- 7622300348373
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twist?
Twist contains 471 kcal per 100 g and about 35 kcal per serving (1 piece (7.5 g)).
How much sugar is in Twist?
Twist has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Twist healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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