Twarog tlusty

by Mlekovita 230 g in Cheeses Barcode 5900512501659
Not enough data to compute
Green-Score
d
Environmental impact estimate

Twarog tlusty by Mlekovita provides 148 kcal per 100 g, with 4 g of sugars and 15 g of protein. That is 99% more sugar than the average product in this category. It is listed in the Cheeses category and comes in a 230 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
5.2 g · High
Sugars
4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 323 −54%
Total fat 8 g 25.6 −69%
Saturated fat 5.2 g 17.4 −70%
Carbohydrates 4 g 4.5 −12%
Total sugars 4 g 2 +99%
Protein 15 g 21.4 −30%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 8%
Sugars higher 14%
Saturated fat lower 9%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
230 g
Sold in
Germany
Barcode
5900512501659

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twarog tlusty?

Twarog tlusty contains 148 kcal per 100 g.

How much sugar is in Twarog tlusty?

Twarog tlusty has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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