Twaróg Półtłusty (Bez Laktozy)

by Mlekovita 230 g in Cheeses Barcode 5900512982175
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Twaróg Półtłusty (Bez Laktozy) by Mlekovita provides 120 kcal per 100 g, with 4 g of sugars and 17 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 230 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 twaróg (230 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 276 kcal 323 −63%
Total fat 4 g 9.2 g 12% 25.6 −84%
Saturated fat 2.6 g 6 g 30% 17.4 −85%
Carbohydrates 4 g 9.2 g 3% 4.5 −12%
Total sugars 4 g 9.2 g 2 +99%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 17 g 39.1 g 78% 21.4 −21%
Salt 0.1 g 0.2 g 1.7 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 6%
Sugars higher 14%
Salt lower 6%
Saturated fat lower 6%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mleko bez laktozy, kultury bakterii.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
230 g
Serving size
1 twaróg (230 g)
Labels & certifications
No lactose
Sold in
Poland
Barcode
5900512982175

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twaróg Półtłusty (Bez Laktozy)?

Twaróg Półtłusty (Bez Laktozy) contains 120 kcal per 100 g and about 276 kcal per serving (1 twaróg (230 g)).

How much sugar is in Twaróg Półtłusty (Bez Laktozy)?

Twaróg Półtłusty (Bez Laktozy) has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Twaróg Półtłusty (Bez Laktozy) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Twaróg Półtłusty (Bez Laktozy) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Twaróg Półtłusty (Bez Laktozy) contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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