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Twaróg chudy
Twaróg chudy by Mazurski smak provides 89 kcal per 100 g, with 3.3 g of sugars and 19 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 275 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 89 kcal | 323 −72% | |
| Total fat | 0 g | 0 g | 0% | 25.6 −100% |
| Carbohydrates | 3.3 g | 3.3 g | 1% | 4.5 −27% |
| Total sugars | 3.3 g | 3.3 g | 2 +64% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19 g | 19 g | 38% | 21.4 −11% |
| Salt | 0.1 g | 0.1 g | 1.7 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mleko, kultury bakterii mlekowych.
- Allergens
- Milk
Product details
- Quantity
- 275 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Vegetarian
- Sold in
- Sweden, United Kingdom
- Barcode
- 5900820012960
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twaróg chudy?
Twaróg chudy contains 89 kcal per 100 g and about 89 kcal per serving (1 serving (100 g)).
How much sugar is in Twaróg chudy?
Twaróg chudy has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Twaróg chudy healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twaróg chudy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Twaróg chudy contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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