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Turkey burgers
Turkey burgers by Sainsbury's provides 149 kcal per 100 g, with 0.7 g of sugars and 20.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 burger grilled (92 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 149 kcal | 137 kcal | |
| Total fat | 5.5 g | 5.1 g | 7% |
| Saturated fat | 1.6 g | 1.5 g | 8% |
| Carbohydrates | 3.4 g | 3.1 g | 1% |
| Total sugars | 0.7 g | 0.6 g | |
| Added sugars | 0.2 g | 0.2 g | 0% |
| Dietary fiber | 2.1 g | 1.9 g | 7% |
| Protein | 20.4 g | 18.8 g | 38% |
| Salt | 0.7 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
British Turkey (85%), Water, Rusk (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Seasoning (Rice Flour, Spices (Nutmeg, Cracked Black Pepper, Ginger Powder), Onion Powder, Gartic Powder, Emulsifier: Trisodium Diphosphate; Salt, Herbs (Sage, Parsley, Thyme), Preservative: Sodium Metabisulphite (Sulphites); Yeast Extract, Antioxidant: Ascorbic Acid), Pea Fibre. Allergy advice:
- Allergens
- Sulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 burger grilled (92 g)
- Sold in
- United Kingdom
- Barcode
- 00526784
Prices reported by shoppers
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Frequently asked questions
How many calories are in Turkey burgers?
Turkey burgers contains 149 kcal per 100 g and about 137 kcal per serving (1 burger grilled (92 g)).
How much sugar is in Turkey burgers?
Turkey burgers has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Turkey burgers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Turkey burgers contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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