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Turkey breast
Turkey breast provides 107 kcal per 100 g, with 1.8 g of sugars and 23.2 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Turkey breasts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 107 kcal | 114 −6% |
| Total fat | 0.9 g | 2.2 −60% |
| Saturated fat | 0 g | 0.5 −100% |
| Carbohydrates | 1.8 g | 2.6 −31% |
| Total sugars | 1.8 g | 1.2 +49% |
| Protein | 23.2 g | 20.2 +15% |
| Salt | 1.9 g | 1.6 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Turkey breasts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 87% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 0.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other turkey breasts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0707330431480
Prices reported by shoppers
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Frequently asked questions
How many calories are in Turkey breast?
Turkey breast contains 107 kcal per 100 g.
How much sugar is in Turkey breast?
Turkey breast has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Turkey breast healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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