TUC bake rolls zeezout

by Tuc 150g in Kruidenierswaren/Droge voeding Barcode 7622201748234
Poor nutritional quality
Ultra-processed food

TUC bake rolls zeezout by Tuc provides 443 kcal per 100 g, with 3.4 g of sugars and 12 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kruidenierswaren/Droge voeding category and comes in a 150g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
3.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 443 kcal 443 kcal 304 +46%
Total fat 15 g 15 g 19% 7.2 +109%
Saturated fat 1.6 g 1.6 g 8% 2.5 −35%
Carbohydrates 63 g 63 g 23% 48.4 +30%
Total sugars 3.4 g 3.4 g 9.6 −65%
Added sugars 1.9 g 1.9 g 4% 7.5 −74%
Dietary fiber 3.4 g 3.4 g 12% 6.3 −46%
Protein 12 g 12 g 24% 8.8 +36%
Salt 1.5 g 1.5 g 10.8 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Kruidenierswaren/Droge voeding products on Foodmetria.

Compared with other kruidenierswaren/droge voeding

Calories higher 10%
Sugars lower 48%
Salt higher 43%
Saturated fat higher 34%
Protein top 32%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, sunflower oil 13 %, wheat gluten, sugar, iodized sea salt 1,4 %, yeast, emulsifier (sodium stearoyl lactate), broad bean flour, flour treatment agents (l-cysteine, ascorbic acid), wheat starch

Palm oil free
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Serving size
1 portion (100 g)
Sold in
Belgium
Barcode
7622201748234

Prices reported by shoppers

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Frequently asked questions

How many calories are in TUC bake rolls zeezout?

TUC bake rolls zeezout contains 443 kcal per 100 g and about 443 kcal per serving (1 portion (100 g)).

How much sugar is in TUC bake rolls zeezout?

TUC bake rolls zeezout has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is TUC bake rolls zeezout healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does TUC bake rolls zeezout contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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