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True Mints
True Mints by True gum provides 396 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sugar-free chewing gum category and comes in a 13 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 396 kcal | 259 +53% |
| Total fat | 0.9 g | 0.4 +109% |
| Saturated fat | 0.9 g | 0.3 +170% |
| Carbohydrates | 97 g | 64.7 +50% |
| Total sugars | 0 g | 2.1 −100% |
| Protein | 0 g | 0.6 −100% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1516 Sugar-free chewing gum products on Foodmetria. Values are for the prepared product.
Compared with other sugar-free chewing gum
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Süßungsmittel (Xylit), Säuerungsmittel (Apfelsäure), natürliches Sauerkirscharoma, Süßkartoffelkonzentrat, Trennmittel (Magnesiumstearat). Trocken lagern.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13 g
- Labels & certifications
- Low or no sugarVegetarianVegan100% vegetableThe Vegan SocietyWith sweeteners
- Sold in
- Germany
- Barcode
- 5745000121014
Prices reported by shoppers
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Frequently asked questions
How many calories are in True Mints?
True Mints contains 396 kcal per 100 g.
How much sugar is in True Mints?
True Mints has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is True Mints healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is True Mints vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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