Trident Fish Sticks
Trident Fish Sticks by Trident provides 212 kcal per 100 g, with 0 g of sugars and 12.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (85 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 212 kcal | 180 kcal | |
| Total fat | 9.4 g | 8 g | 10% |
| Saturated fat | 0.6 g | 0.5 g | 3% |
| Carbohydrates | 18.8 g | 16 g | 6% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.2 g | 1 g | 4% |
| Protein | 12.9 g | 11 g | 22% |
| Salt | 0.9 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
alaska pollock, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), vegetable oil (soybean and/or canola), corn starch, water, contains 2% or less of: tapioca starch, yellow corn flour, whole wheat flour, salt, yellow corn meal, sugar, wheat gluten, yeast, onion powder, dehydrated red and green bell pepper, garlic powder, leavening (cream of tartar, baking soda), tomato powder, tomatoes, natural flavor, spices (including black pepper), rice flour, autolyzed yeast. contains: fish (alaska pollock), wheat.
- Allergens
- FishGlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (85 g)
- Sold in
- United States
- Barcode
- 0028029437300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trident Fish Sticks?
Trident Fish Sticks contains 212 kcal per 100 g and about 180 kcal per serving (1 portion (85 g)).
How much sugar is in Trident Fish Sticks?
Trident Fish Sticks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Trident Fish Sticks healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Trident Fish Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Trident Fish Sticks contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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