Traditional Sauerkraut
Traditional Sauerkraut by Schnucks provides 44 kcal per 100 g, with 11.1 g of sugars and 0 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 13 kcal | 250 −82% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 11.1 g | 3.3 g | 1% | 22.8 −51% |
| Total sugars | 11.1 g | 3.3 g | 10.4 +7% | |
| Dietary fiber | 11 g | 3.3 g | 12% | 4.8 +130% |
| Protein | 0 g | 0 g | 0% | 11.6 −100% |
| Salt | 0 g | 0 g | 0.7 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CABBAGE, WATER, SALT.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0041318020618
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Traditional Sauerkraut?
Traditional Sauerkraut contains 44 kcal per 100 g and about 13 kcal per serving (30g).
How much sugar is in Traditional Sauerkraut?
Traditional Sauerkraut has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Traditional Sauerkraut healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Traditional Sauerkraut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 More undefined
View all →
b NOVA 4 
b NOVA 4 
a NOVA 4
a NOVA 1 
d NOVA 3 
c NOVA 3 More from Schnucks
View all →
e NOVA 4 
a NOVA 3 
a NOVA 1 
a NOVA 4 
d NOVA 4