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Traditional Irish Ham
Traditional Irish Ham by Brannan's provides 105 kcal per 100 g, with 1.4 g of sugars and 19.5 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (21 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 105 kcal | 22 kcal | |
| Total fat | 2.4 g | 0.5 g | 1% |
| Saturated fat | 1 g | 0.2 g | 1% |
| Carbohydrates | 1.9 g | 0.4 g | 0% |
| Total sugars | 1.4 g | 0.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 19.5 g | 4.1 g | 8% |
| Salt | 1.6 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
leg meat, cured and cooked - with added water this pack contains 15 slices, nutrition typical values (as sold) per 100g per slice (approx, 21g) ates, tapioca starch, vative: sodium nitrite, energy fat
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Slice (21 g)
- Sold in
- Ireland
- Barcode
- 4088600158792
Prices reported by shoppers
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Frequently asked questions
How many calories are in Traditional Irish Ham?
Traditional Irish Ham contains 105 kcal per 100 g and about 22 kcal per serving (1 Slice (21 g)).
How much sugar is in Traditional Irish Ham?
Traditional Irish Ham has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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