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Trader joes yougart
Trader joes yougart by Trader Joe's provides 124 kcal per 100 g, with 14.2 g of sugars and 3.5 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 140 kcal | 89 +40% | |
| Total fat | 5.3 g | 6 g | 8% | 2.8 +91% |
| Saturated fat | 3.1 g | 3.5 g | 18% | 1.7 +83% |
| Carbohydrates | 15.9 g | 18 g | 7% | 11.1 +43% |
| Total sugars | 14.2 g | 16 g | 9.4 +51% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 3.5 g | 4 g | 8% | 4.8 −26% |
| Salt | 0.1 g | 0.1 g | 0.2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12530 Yogurts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sodium
- 48 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (113 g)
- Sold in
- United States
- Barcode
- 00782128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trader joes yougart?
Trader joes yougart contains 124 kcal per 100 g and about 140 kcal per serving (1 portion (113 g)).
How much sugar is in Trader joes yougart?
Trader joes yougart has 14.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Trader joes yougart healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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