View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Του τόπου μας ελαφρύ
Του τόπου μας ελαφρύ by Delta provides 74 kcal per 100 g, with 3.8 g of sugars and 9.4 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yogurts category and comes in a 3x200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 148 kcal | 89 −17% | |
| Total fat | 2 g | 4 g | 5% | 2.8 −28% |
| Saturated fat | 1.3 g | 2.6 g | 13% | 1.7 −23% |
| Carbohydrates | 3.8 g | 7.6 g | 3% | 11.2 −66% |
| Total sugars | 3.8 g | 7.6 g | 9.4 −60% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 9.4 g | 18.8 g | 38% | 4.8 +98% |
| Salt | 0.1 g | 0.3 g | 0.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Γιαούρτι, 2% λιπαρά
Product details
- Quantity
- 3x200g
- Serving size
- 200g
- Sold in
- Greece
- Barcode
- 5201037713917
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Του τόπου μας ελαφρύ?
Του τόπου μας ελαφρύ contains 74 kcal per 100 g and about 148 kcal per serving (200g).
How much sugar is in Του τόπου μας ελαφρύ?
Του τόπου μας ελαφρύ has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Του τόπου μας ελαφρύ healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 More yogurts
View all →
a NOVA 4 
c 
e NOVA 4 
c NOVA 3 
c 
NOVA 4 More from Delta
View all →
c NOVA 1 
a NOVA 1 
c NOVA 1 
c NOVA 1 
NOVA 1 
a NOVA 1