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Total Protein Bar
Total Protein Bar by gold nutrition provides 367 kcal per 100 g, with 12 g of sugars and 33 g of protein. It is listed in the Protein bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 147 kcal | 383 | |
| Total fat | 14 g | 5.6 g | 7% | 15.7 −11% |
| Saturated fat | 6 g | 2.4 g | 12% | 7 −15% |
| Carbohydrates | 23 g | 9.2 g | 3% | 33.9 −32% |
| Total sugars | 12 g | 4.8 g | 11.8 | |
| Dietary fiber | 16 g | 6.4 g | 23% | 9.7 +64% |
| Protein | 33 g | 13.2 g | 26% | 29.5 +12% |
| Salt | 0.2 g | 0.1 g | 0.7 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 40.0g
- Sold in
- Portugal
- Barcode
- 5601607072770
Prices reported by shoppers
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Frequently asked questions
How many calories are in Total Protein Bar?
Total Protein Bar contains 367 kcal per 100 g and about 147 kcal per serving (40.0g).
How much sugar is in Total Protein Bar?
Total Protein Bar has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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