Total Protein bar

by gold nutrition in Protein bars Barcode 5601607072190
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Total Protein bar by gold nutrition provides 395 kcal per 100 g, with 21 g of sugars and 35 g of protein. That is 79% more sugar than the average product in this category. It is listed in the Protein bars category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
7.2 g · High
Sugars
21 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 182 kcal 383
Total fat 13 g 6 g 8% 15.7 −17%
Saturated fat 7.2 g 3.3 g 16% 7
Carbohydrates 38 g 17.5 g 6% 33.9 +12%
Total sugars 21 g 9.7 g 11.8 +79%
Protein 35 g 16.1 g 32% 29.5 +19%
Salt 0.9 g 0.4 g 0.7 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 37%
Sugars higher 24%
Salt higher 17%
Saturated fat higher 43%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (46 g)
Sold in
France
Barcode
5601607072190

Prices reported by shoppers

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Frequently asked questions

How many calories are in Total Protein bar?

Total Protein bar contains 395 kcal per 100 g and about 182 kcal per serving (1 portion (46 g)).

How much sugar is in Total Protein bar?

Total Protein bar has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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