Nutrition report ready
Total 5% Fat Natural Greek Recipe Strained Yoghurt
Nutri-Score B NOVA 1
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Total 5% Fat Natural Greek Recipe Strained Yoghurt
Total 5% Fat Natural Greek Recipe Strained Yoghurt by ΦΑΓΕ provides 98 kcal per 100 g, with 3 g of sugars and 9 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 98 kcal | 100 | |
| Total fat | 5 g | 5 g | 6% | 4.2 +18% |
| Saturated fat | 3.6 g | 3.6 g | 18% | 2.8 +27% |
| Carbohydrates | 3 g | 3 g | 1% | 9.3 −68% |
| Total sugars | 3 g | 3 g | 8.2 −64% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Protein | 9 g | 9 g | 18% | 6.3 +43% |
| Salt | 0.1 g | 0.1 g | 0.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3017 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurised skimmed milk, cream (milk), live active yoghurt cuitures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bitidus, L. Casel).
- Allergens
- Milk
Product details
- Quantity
- 150 g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5201054017036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Total 5% Fat Natural Greek Recipe Strained Yoghurt?
Total 5% Fat Natural Greek Recipe Strained Yoghurt contains 98 kcal per 100 g and about 98 kcal per serving (1 serving (100 g)).
How much sugar is in Total 5% Fat Natural Greek Recipe Strained Yoghurt?
Total 5% Fat Natural Greek Recipe Strained Yoghurt has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Total 5% Fat Natural Greek Recipe Strained Yoghurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Total 5% Fat Natural Greek Recipe Strained Yoghurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Total 5% Fat Natural Greek Recipe Strained Yoghurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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