Tostadas Arroz+Garbanzos+Maiz

by Molinos Ala 150 g in Extruded crispbreads Barcode 7791120102837
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tostadas Arroz+Garbanzos+Maiz by Molinos Ala provides 317 kcal per 100 g, with 7.3 g of sugars and 6 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded crispbreads category and comes in a 150 g pack. Contains: peanuts, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
7.3 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g.

Nutrient Per 100 g Per serving% DV* Category avg
Calories 317 kcal 95 kcal 372 −15%
Total fat 0 g 0 g 0% 3 −100%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 73.3 g 22 g 8% 73.5
Total sugars 7.3 g 2.2 g 4 +84%
Added sugars 7.3 g 2.2 g 4% 1.9 +282%
Dietary fiber 2.3 g 0.7 g 3% 5.2 −56%
Protein 6 g 1.8 g 4% 10.3 −42%
Salt 0.7 g 0.2 g 0.9 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.

Compared with other extruded crispbreads

Calories lower 1%
Sugars higher 14%
Salt lower 47%
Saturated fat lower 1%
Protein top 97%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de arroz, harina de garbanzos, harina de maíz, almidón de maíz, agua, azúcar, sal, EMU: lecitina de soja. CONTIENE DERIVADOS DE SOJA. PUEDE CONTENER LECHE Y MANÍ.

Palm oil free
Allergens
PeanutsSoybeans
May contain traces
Milk

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
30 g.
Labels & certifications
No gluten
Sold in
Argentina
Barcode
7791120102837

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tostadas Arroz+Garbanzos+Maiz?

Tostadas Arroz+Garbanzos+Maiz contains 317 kcal per 100 g and about 95 kcal per serving (30 g.).

How much sugar is in Tostadas Arroz+Garbanzos+Maiz?

Tostadas Arroz+Garbanzos+Maiz has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tostadas Arroz+Garbanzos+Maiz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tostadas Arroz+Garbanzos+Maiz contain?

According to the label data it contains: Peanuts, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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