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Tostadas
Tostadas by Mi Pueblo provides 485 kcal per 100 g, with 1.5 g of sugars and 6.1 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tostadas (33 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 485 kcal | 160 kcal | |
| Total fat | 21.2 g | 7 g | 9% |
| Carbohydrates | 66.7 g | 22 g | 8% |
| Total sugars | 1.5 g | 0.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 6.7 g | 2.2 g | 8% |
| Protein | 6.1 g | 2 g | 4% |
| Salt | 1.7 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
CORN MASA FLOUR, VEGETABLE OIL (PALM OLEIN), SEA SALT, CALCIUM HYDROXIDE, CITRIC ACID (ACIDIFYING AGENT), AND CHICON DIOXIDE (ANTI-CAKING AGENT)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 tostadas (33 g)
- Labels & certifications
- No glutenNo cholesterol
- Sold in
- United States
- Barcode
- 4099100015836
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Calories: 485 → 484.85
- Fat: 21.2 → 21.21
- Sugars: — → 1.45
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Tostadas?
Tostadas contains 485 kcal per 100 g and about 160 kcal per serving (2 tostadas (33 g)).
How much sugar is in Tostadas?
Tostadas has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.