Tostada

by Galleteca 800 g (4 x 200 g) in Biscuits Barcode 8480017244369

Bolacha tostada

Poor nutritional quality
Green-Score
c
Environmental impact estimate

Tostada by Galleteca provides 431 kcal per 100 g, with 18 g of sugars and 7.6 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Biscuits category and comes in a 800 g (4 x 200 g) pack.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
18 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 431 kcal 28 kcal 457 −6%
Total fat 9.7 g 0.6 g 1% 20.3 −52%
Saturated fat 0.9 g 0.1 g 1% 8.8 −90%
Carbohydrates 76 g 4.9 g 2% 64 +19%
Total sugars 18 g 1.2 g 28.6 −37%
Dietary fiber 4.6 g 0.3 g 1% 3.5 +32%
Protein 7.6 g 0.5 g 1% 6.8 +12%
Salt 0.6 g 0 g 0.7 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 26%
Sugars lower 15%
Salt higher 49%
Saturated fat lower 5%
Protein top 27%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
800 g (4 x 200 g)
Serving size
6,5 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
8480017244369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tostada?

Tostada contains 431 kcal per 100 g and about 28 kcal per serving (6,5 g).

How much sugar is in Tostada?

Tostada has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tostada healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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