View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Torsades semi-completes bio
Torsades completes
Torsades semi-completes bio by Fiorini provides 343 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Autres produits category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 343 kcal | 223 +54% | |
| Total fat | 2.8 g | 2.8 g | 4% | 12.7 −78% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 4.7 −89% |
| Carbohydrates | 63.5 g | 63.5 g | 23% | 17.7 +259% |
| Total sugars | 3.5 g | 3.5 g | 7.1 −51% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 8 g | 8 g | 29% | 2.6 +206% |
| Protein | 12 g | 12 g | 24% | 8 +50% |
| Salt | 0 g | 0 g | 0.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1405 Autres produits products on Foodmetria.
Compared with other autres produits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blé_ dur semi-complète issu de l'agriculture biologique.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- OrganicDistributor labelsEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureGreen DotIT-BIO-005Nutriscore Grade AAb agriculture biologiqueSelection intermarche
- Sold in
- France
- Barcode
- 3250391967858
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Torsades semi-completes bio?
Torsades semi-completes bio contains 343 kcal per 100 g and about 343 kcal per serving (100 g).
How much sugar is in Torsades semi-completes bio?
Torsades semi-completes bio has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Torsades semi-completes bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Torsades semi-completes bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Torsades semi-completes bio contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 1 More autres produits
View all →
b NOVA 1 
b NOVA 1 
b NOVA 4 
b NOVA 1 
c NOVA 1 
b NOVA 1 More from Fiorini
View all →
d NOVA 3 
a NOVA 4 
a NOVA 1 
a NOVA 1 
a NOVA 4 
c NOVA 4