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Torsades bio blé complet pois chiches
Préparation à base de céréales et de légumineuses germées bio
Torsades bio blé complet pois chiches by Paysans d'Ici provides 375 kcal per 100 g, with 3.4 g of sugars and 15 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fusilli category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 375 kcal | 334 +12% |
| Total fat | 2.8 g | 1.9 +44% |
| Saturated fat | 0.5 g | 0.4 +13% |
| Carbohydrates | 70 g | 64.7 +8% |
| Total sugars | 3.4 g | 2.8 +21% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 5.1 g | 4.6 +12% |
| Protein | 15 g | 12.5 +20% |
| Salt | 0 g | 0 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 296 Fusilli products on Foodmetria.
Compared with other fusilli
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_ tendre complet* (67%), farine de pois chiches germés* (33%) * issues de l’agriculture biologique et du commerce équitable
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Labels & certifications
- Fair tradeOrganicSource of proteinsArtisanal productionEU OrganicHigh proteinssource of fibreHigh fibresHigh in calciumhigh in ironmagnesium sourceRich in vegetable protein
- Sold in
- France
- Barcode
- 3760278861549
Prices reported by shoppers
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Frequently asked questions
How many calories are in Torsades bio blé complet pois chiches?
Torsades bio blé complet pois chiches contains 375 kcal per 100 g.
How much sugar is in Torsades bio blé complet pois chiches?
Torsades bio blé complet pois chiches has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Torsades bio blé complet pois chiches healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Torsades bio blé complet pois chiches contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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