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Torrostade cashewnotter Mgunya
Torrostade cashewnotter Mgunya by Rutasoka provides 554 kcal per 100 g, with 7.1 g of sugars and 17.8 g of protein. That is 10% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Roasted cashew nuts category and comes in a 80 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 554 kcal | 590 −6% |
| Total fat | 42.8 g | 45.6 −6% |
| Saturated fat | 7.1 g | 9.1 −22% |
| Carbohydrates | 32.1 g | 26 +24% |
| Total sugars | 7.1 g | 7.9 −10% |
| Added sugars | 0 g | 1.7 −100% |
| Dietary fiber | 3.6 g | 5.3 −32% |
| Protein | 17.8 g | 18.7 −5% |
| Salt | 0 g | 0.8 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 217 Roasted cashew nuts products on Foodmetria.
Compared with other roasted cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashewnötter
- Allergens
- Nuts
Product details
- Quantity
- 80 g
- Sold in
- Sweden
- Barcode
- 7350102574101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Torrostade cashewnotter Mgunya?
Torrostade cashewnotter Mgunya contains 554 kcal per 100 g.
How much sugar is in Torrostade cashewnotter Mgunya?
Torrostade cashewnotter Mgunya has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Torrostade cashewnotter Mgunya healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Torrostade cashewnotter Mgunya vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Torrostade cashewnotter Mgunya contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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