Topping Fruits & Nuts

by mymuesli 190 g in Mueslis with fruits Barcode 4251680800046

Bio Frucht-Nuss-Mix mit Tigernüssen, Brombeeren und Heidelbeer-Chocs

Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Topping Fruits & Nuts by mymuesli provides 540 kcal per 100 g, with 18 g of sugars and 12.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 190 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
36.3 g · High
Saturated fat
6.4 g · High
Sugars
18 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 540 kcal 54 kcal 386 +40%
Total fat 36.3 g 3.6 g 5% 10 +264%
Saturated fat 6.4 g 0.6 g 3% 2.6 +146%
Carbohydrates 32.4 g 3.2 g 1% 59.6 −46%
Total sugars 18 g 1.8 g 16.9 +7%
Added sugars 2.7 g 0.3 g 1% 5.5 −50%
Dietary fiber 16.9 g 1.7 g 6% 8.9 +90%
Protein 12.5 g 1.3 g 3% 10.3 +21%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 1%
Sugars higher 44%
Salt lower 7%
Saturated fat higher 8%
Protein top 11%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sonnenblumenkerne, Tigernüsse 25%, _Haselnüsse_, Heidelbeeren in Zartbitterschokolade 12% (Kakaomasse, Rohrzucker, Kakaobutter, gefriergetrocknete Blaubeeren, Überzugsmittel Gummi arabicum, Honig, Vanillepulver), gefriergetrocknete Brombeeren 10%, gefriergetrocknete rote Johannisbeeren

Palm oil freeNot vegan
Allergens
Nuts
May contain traces
GlutenLupinMilkNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Serving size
10 g
Labels & certifications
OrganicEU OrganicNo GMOsnon-EU AgricultureEg öko verordnungBiokreisDE-ÖKO-037EU AgricultureEU/non-EU AgricultureNo lactoseOhne getreide
Sold in
Germany
Barcode
4251680800046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Topping Fruits & Nuts?

Topping Fruits & Nuts contains 540 kcal per 100 g and about 54 kcal per serving (10 g).

How much sugar is in Topping Fruits & Nuts?

Topping Fruits & Nuts has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Topping Fruits & Nuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Topping Fruits & Nuts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Topping Fruits & Nuts contain?

According to the label data it contains: Nuts. It may also contain traces of gluten, lupin, milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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