Tome de Couëron

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Tome de Couëron by Ferme du "Chef de l'eau" provides 364 kcal per 100 g, with 0 g of sugars and 23.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tomme cheese from cow s milk category and comes in a 458 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30.2 g · High
Saturated fat
19.5 g · High
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 343 +6%
Total fat 30.2 g 27.6 +9%
Saturated fat 19.5 g 18.4 +6%
Carbohydrates 0 g 2.2 −100%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0 −100%
Protein 23.4 g 21.3 +10%
Salt 0.7 g 1.7 −62%

Category average across 323 Tomme cheese from cow s milk products on Foodmetria.

Compared with other tomme cheese from cow s milk

Calories higher 29%
Sugars lower 1%
Salt lower 4%
Saturated fat higher 42%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait cru, ferments lactiques MA 4001/4002, extrait de présure, sel de Guérande.

Not vegan
Allergens
Milk

Product details

Quantity
458 g
Sold in
France
Barcode
0206920051959

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tome de Couëron?

Tome de Couëron contains 364 kcal per 100 g.

How much sugar is in Tome de Couëron?

Tome de Couëron has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tome de Couëron healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tome de Couëron vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tome de Couëron contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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