Tomato Ketchup

by Heinz 14 oz (397 g) in Tomato Ketchup Barcode 01312403
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tomato Ketchup by Heinz provides 118 kcal per 100 g, with 23.5 g of sugars and 0 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tomato Ketchup category and comes in a 14 oz (397 g) pack. Contains: none.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
23.5 g · High
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (17 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 20 kcal 102 +16%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 29.4 g 5 g 2% 22.4 +31%
Total sugars 23.5 g 4 g 18.8 +25%
Added sugars 23.5 g 4 g 8% 11.5 +105%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 0 g 0 g 0% 1.1 −100%
Salt 2.7 g 0.5 g 1.9 +39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Tomato Ketchup products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other tomato ketchup

Calories higher 37%
Sugars higher 28%
Salt higher 10%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TOMATO CONCENTRATE (RED RIPE TOMATOES), DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING.

Palm oil free
Allergens
None

Product details

Quantity
14 oz (397 g)
Serving size
1 Tbsp (17 g)
Labels & certifications
No glutenKosherOrthodox Union Kosher
Sold in
Bolivia, United States
Barcode
01312403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato Ketchup?

Tomato Ketchup contains 118 kcal per 100 g and about 20 kcal per serving (1 Tbsp (17 g)).

How much sugar is in Tomato Ketchup?

Tomato Ketchup has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tomato Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tomato Ketchup contain?

According to the label data it contains: None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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