View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tomato Ketchup
Tomato Ketchup by Heinz provides 97 kcal per 100 g, with 23 g of sugars and 1.2 g of protein. That is 134% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 20 oz - 570g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 17 kcal | 194 −50% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 24 g | 4.1 g | 1% | 16.1 +49% |
| Total sugars | 23 g | 3.9 g | 9.8 +134% | |
| Added sugars | 20 g | 3.4 g | 7% | 4.8 +318% |
| Dietary fiber | 0.7 g | 0.1 g | 0% | 2.4 −71% |
| Protein | 1.2 g | 0.2 g | 0% | 2.8 −58% |
| Salt | 1.8 g | 0.3 g | 5.9 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatoes (148g per 100g ketchup), Natural Vinegar, Sugar, Salt, Spice and Herb Extracts (contains Celery), Spices.
- Allergens
- Celery
Product details
- Quantity
- 20 oz - 570g
- Serving size
- 1 Tbsp (17 g)
- Sold in
- United States
- Barcode
- 0013000006408
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tomato Ketchup?
Tomato Ketchup contains 97 kcal per 100 g and about 17 kcal per serving (1 Tbsp (17 g)).
How much sugar is in Tomato Ketchup?
Tomato Ketchup has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tomato Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tomato Ketchup contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 1 
a NOVA 3 
c More groceries
View all →
NOVA 2 
d NOVA 4
c 
e 
e NOVA 4 
c NOVA 3 More from Heinz
View all →
c NOVA 4 
d NOVA 3 
a NOVA 4 
d NOVA 3 
d NOVA 3 
d NOVA 3