Tofu
Tofu by TIO DANNY provides 111 kcal per 100 g, with 0 g of sugars and 10.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Alimentos category and comes in a 900g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 55 kcal | 192 −43% | |
| Total fat | 6.7 g | 3.4 g | 4% | 5.2 +30% |
| Saturated fat | 1.3 g | 0.7 g | 3% | 1.6 −20% |
| Carbohydrates | 2.1 g | 1.1 g | 0% | 25.9 −92% |
| Total sugars | 0 g | 0 g | 3.2 −100% | |
| Protein | 10.4 g | 5.2 g | 10% | 10 |
| Salt | 0.1 g | 0 g | 0.8 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Alimentos products on Foodmetria.
Compared with other alimentos
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 900g
- Serving size
- 50g
- Sold in
- Brazil
- Barcode
- 0324190010015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu?
Tofu contains 111 kcal per 100 g and about 55 kcal per serving (50g).
How much sugar is in Tofu?
Tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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