View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Toasted Flake Coconut
Toasted Flake Coconut by Coral Bay provides 600 kcal per 100 g, with 33.3 g of sugars and 0 g of protein. That is 220% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 15 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 600 kcal | 90 kcal | 250 +140% | |
| Total fat | 46.7 g | 7 g | 9% | 13.7 +240% |
| Saturated fat | 40 g | 6 g | 30% | 7.8 +410% |
| Carbohydrates | 46.7 g | 7 g | 3% | 22.9 +104% |
| Total sugars | 33.3 g | 5 g | 10.4 +220% | |
| Added sugars | 33.3 g | 5 g | 10% | 6.8 +392% |
| Dietary fiber | 13.3 g | 2 g | 7% | 4.8 +178% |
| Protein | 0 g | 0 g | 0% | 11.6 −100% |
| Salt | 0.6 g | 0.1 g | 0.7 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8762 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DESICCATED COCONUT (CONTAINS SULFITES), SUGAR, DEXTROSE AND SALT.
- Allergens
- Sulphur dioxide and sulphites
Product details
- Quantity
- 15 g
- Serving size
- 1 Tbsp (15 g)
- Sold in
- United States
- Barcode
- 0041367133727
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Toasted Flake Coconut?
Toasted Flake Coconut contains 600 kcal per 100 g and about 90 kcal per serving (1 Tbsp (15 g)).
How much sugar is in Toasted Flake Coconut?
Toasted Flake Coconut has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Toasted Flake Coconut healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toasted Flake Coconut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Toasted Flake Coconut contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 3 More undefined
View all →
b NOVA 4 
b NOVA 4 
a NOVA 4 
a NOVA 1 
d NOVA 3 
c NOVA 3