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Toasted 3 seed mix
Toasted 3 seed mix by Tesco provides 598 kcal per 100 g, with 1.3 g of sugars and 26.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Toasted seed mix category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 598 kcal | 150 kcal | |
| Total fat | 50.3 g | 12.6 g | 16% |
| Saturated fat | 6.3 g | 1.6 g | 8% |
| Carbohydrates | 2.6 g | 0.7 g | 0% |
| Total sugars | 1.3 g | 0.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 14.8 g | 3.7 g | 13% |
| Protein | 26.4 g | 6.6 g | 13% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
toasted brown linseeds, toasted pumpkin seeds, toasted sunflower seeds
Product details
- Quantity
- 300g
- Serving size
- 25g
- Sold in
- United Kingdom
- Barcode
- 5057753521233
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasted 3 seed mix?
Toasted 3 seed mix contains 598 kcal per 100 g and about 150 kcal per serving (25g).
How much sugar is in Toasted 3 seed mix?
Toasted 3 seed mix has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toasted 3 seed mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toasted 3 seed mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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